If you are a busy stay at home mom (SAHM) or a working business woman, you'll love Training & Coaching with Kelly! Kelly creates customized personal training programs that get women the results they want! She teaches East Valley moms and women how to utilize bodyweight and free weights to reach personal fitness goals. Kelly loves to educate women about plant based nutrition for a healthier lifestyle and to achieve optimal fat loss, especially stubborn belly fat! She incorporates corrective exercises to improve muscle imbalance or sports injury, while getting you fit. Best of all, Kelly Athletics offers a judgement-free gym atmosphere. She will be accomodating to your unique needs and adjust exercises as necessary. If you need a female Personal Trainer in Tempe Arizona or if you want to burn fat fast and tone muscles, Kelly Athletics is the Fitness Studio for you!
For two years, Kelly has been a Personal Trainer for women & Plant Based Nutrition Coach in Tempe for vegetarian, vegan and gluten-free diets. During this time, Kelly has helped some of the most successful fitness & nutrition clients accomplish their goals with personalized diet & exercise programs for fat loss, muscle gain, stronger muscles, or improved balance. With a conveniently located Fitness Studio in the East Valley, Kelly Athletics has a central location to Kiwanis Park in Tempe, only a short drive from Chandler, West Mesa, Ahwatukee, South Phoenix, Gilbert AZ, and Old Town Scottsdale. Kelly has been so determined to help women get fit that she developed affordable Personal Training packages & cheap Nutrition programs that include a free sample meal plan. Kelly lost 75 pounds with post-natal exercise and vegan nutrition, which inspired her to open her fitness & nutrition business. Read about Kelly's Weight Loss Journey
1-on-1 Personal Training
Are you tired of working out in a crowded gym, using boring exercise machines, and not getting the fitness results you want? Are you looking for a Personal Trainer for women who understands your busy schedule and considers your personal fitness needs? Kelly is a female personal trainer for moms and a personal trainer for business women who prefer to work out in a private fitness studio. Kelly is better than the typical gym trainer as she teaches proper exercise technique, improves muscular endurance and pushes clients to their limits. Kelly Athletics has the best personal training program to get you motivated, keep you accountable, and help you lose weight fast. Get Fit with a 1-on-1 Personal Training Program!
Small Group Personal Training
Are you interested in Personal Training for women on a low budget? Do you need a workout partner or want to exercise in small groups or boot camps in Arizona? If so, Small Group Training is a great solution for busy moms and business women. With small groups of 2-3 women, you will have fun, make friends in the East Valley, and still get personalized attention similar to one-on-one training. The greatest benefit of all is that you get high quality personal training in the east valley for cheap prices. Learn more about our discounted fitness programs: Join a Small Group Training Class!
Plant Based Nutrition Coaching
Do you follow current diet trends and not sure which weight loss supplements, protein shakes, or bodybuilding supplements work the best? Hiring a Nutritionist or Dietitian might not be affordable, which is why Kelly Athletics has created a cheap nutrition program for women. Try my services! I am a female Nutrition Coach in Tempewho can provide a wide variety of nutrition lessons tailored to you. As a Vegan Personal Trainer, I am educated on plant-based diets and can help you create a well-balanced meal plan for vegetarian, vegan or gluten free nutrition. Nutrition Coaching can teach you new habits and diet tricks to guide you toward a healthy diet and lifestyle: Get Healthy with Plant Based Nutrition!
Online Training | On The Go Fitness Training
Are you a busy mom or business woman that struggles with a set workout schedule? Do you prefer to work out with an in-home trainer or on your own at home? Are you a self-starter who doesn't necessarily need a fitness trainer but wants a written workout plan? On-The-Go Fitness at Kelly Athletics is perfect for you. With an Online Personal Trainer, you can bring your workouts with you anywhere you go. If this sounds good to you, request a free personal training demo. Try Virtual Training Online!
Call 480-270-4968 if you are seeking a female Personal Trainer in Tempe!
Kelly Athletics offers a FREE Consultation. Kelly is an ASU Personal Trainer in Tempe, West Mesa Personal Trainer, Ahwatukee Personal Trainer, Vegan Personal Trainer, AZ Personal Trainer, Gilbert Personal Trainer, Chandler Personal Trainer, and South Phoenix Personal Trainer. Kelly Athletics offers the leading Arizona Personal Training, Chandler Personal Training, Phoenix Personal Training, and AZ Personal Training in the East Valley. Call today to book your appointment.
Kelly Athletics | Female Trainer for Women | Plant Based Fitness
125 W Gemini Dr #E10 Tempe, Arizona85283
Personal Trainer in Tempe | West Mesa Personal Trainer | Ahwatukee Personal Trainer | Phoenix Personal Trainer | Vegan Personal Trainer | AZ Personal Trainer | Gilbert Personal Trainer | Chandler Personal Trainer | South Phoenix Personal Trainer |